I am a sinner saved by grace. Passionate about my faith, politics, shifting culture. 

I am a professional Violinist and Private Music Instructor.

I am a Certified Integrative Nutrition Health Coach with the Institute of Integrative Nutrition and the New York State Department of Education, and I’m passionate about cooking and eating for health and pleasure. I want to help others cultivate a food experience that is nourishing and sustainable.

I am passionate about clean beauty, and skincare that actually works! As someone who has struggled with  hormonal breakouts and sensitive skin. I will only share or endorse products I am currently using.

I love oils, and use them regularly! For hormone, mood, and sleep support, and because they smell amazing! “There is treasure to be desired and oil in the dwelling of the wise; but a foolish man spendeth it up.” Proverbs 21:20

I am passionate about helping women achieve better health through honoring the incredible way we were designed, and celebrating our roles as women. 

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